NJ RIOT LACROSSE
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NJ RIOT WINTER 2016 SKILLS/TRAINING CLINCS

NJ Riot is offering a series of indoor winter clinics during January and February 2016. All clinics will take place at the Coastal Sports facility in Fairfield NJ.Coastal Sports is located at 22 Madison Road, Fairfield, NJ 07004.

Saturday clinics will be for youth grades 5-8, and Sunday clinics will be for HS players grades 9-12.  A special 2-hour session will be held for 4th grade on Sat. January 30th. A number of different clinics will be offered as set forth below.  The Full schedule/calendar is below and can be viewed in the drop-down menu under the NJ RIOT WINTER 2016 SKILLS/TRAINING CLINICS tab.

The cost for one hour sessions is $50, and two-hour sessions are $99. All registration fees are non-refundable.

Each session will be limited to 20 players and the class will close once 20 players have registered.

Sessions will be run by NJ Riot/Don Bosco HS Coaches Bryan Armstrong and Brendan Gorman.

Please visit the NJ Riot registration page to  register/pay for your clinic(s):
http://njriot.siplay.com/site/

CLINIC DESCRIPTIONS

The ART of the 1-v-1 – All players will learn the aggressive nature of dodging and defending. Regardless of position, players will learn the skills and techniques necessary to survive the 1 v 1 battles. Offensive players will learn how to create their own opportunities and capitalize on defensive mistakes. Defensive players will learn how to take away space, add pressure and force low percentage shots. 

The P.E.R.F.E.C.T. Shooting Clinic – Players will be introduced to a proven method of developing young finishers, by understanding the mechanics involved in the shot. Each player will go through a series of drills. Players should expect to take hundreds of shots.

·       How to generate power

·       Arm extension

·       Proper hip and shoulder rotation

·       Finishing the shot

·       Concentrating on your targets

Individual skills day – This session will focus on individual skills such as face-off techniques, goaltending, shooting, checking, cradling etc.

Lacrosse 101 (4th grade) – In a relaxed safe environment player will learn correct and accurate mechanics and techniques to improve their stick skills. Young players love to shoot; we will introduce them to the ” PERFECT ” shooting system guaranteed to make them better shooters. 

·       stick work drills

·       Shooting mechanics

·       Game IQ

·       Defensive footwork & stance 

·       Passing under pressure

Spring Tune Up – our coaches help you shake off the dust and get ready for the Spring season. Don’t wait until March to get your stick and gloves in hand. We will run players through structured individual and team drills that will build confidence for the upcoming season. 

·       Mechanics on stick skills

·       Communication

·       Footwork

·       On ball / off ball play

·       Team concepts

CLINIC CALENDAR

Saturday clinics are held for players in grades 5-8
Sunday clinics are held for HS players in grades 9-12

A special 4th grade only Lacrosse 101/Spring Tune-Up will be held on January 30th.

Cost

1-hour clinics: $50 each

2-hour clinics: $99 each

All clinics are limited to 20 players. Once a clinic has 20 players registered, it will close to new registrations.  Clinics are held at Coastal Sports located at: 22 Madison Rd., Fairfield, NJ 07004.

Please visit the NJ Riot registration page to  register/pay for your clinic(s):
http://njriot.siplay.com/site/

Saturday, January 9th
2-3 pm 1-v-1 clinic: 7/8th grade
3-4 pm 1-v-1 clinic: 5/6th grade

Sunday, January 10th
6-7 pm 1-v-1 clinic: 9/10th grade
7-8 pm 1-v-1 clinic: 11/12th grade

Saturday, January 23
2-3 pm P.E.R.F.E.C.T. Shooting: 7/8th grade
3-4 pm P.E.R.F.E.C.T. Shooting: 5/6th grade

Sunday, January 24
6-7 pm P.E.R.F.E.C.T. Shooting 9/10th grade
7-8 pm P.E.R.F.E.C.T. Shooting 11/12th grade

Saturday, January 30  2-hour session ($99.00)
2-4pm Lacrosse Training – Individual Skills Day: grades 4-8

Sunday, January 31 H.S. Individual Skills Day ($99.00) 2-hour session
6-8 pm

Saturday, February 6
2-3pm 1-v-1 clinic: 7th/8th grade ($50)
3-4 pm 1-v-1 clinic 5th /6th grade ($50)

Sunday, February 7
Sunday’s originally scheduled HS clinics have been rescheduled for Sat. 2/13 from 4-6pm .

Saturday,  February 13
2-3 pm P.E.R.F.E.C.T. Shooting 7/8th grade
3-4 pm P.E.R.F.E.C.T. Shooting 5/6th grade
4-6 pm Individual Skills Training 9th-12th grade ($99)

Sunday, February 14th
6-7 pm P.E.R.F.E.C.T. Shooting 9/10th grade
7-8 pm P.E.R.F.E.C.T. Shooting 11/12th grade

Saturday, February 20th
2-3 pm Spring tune up 7/8th grade
3-4 pm Spring tune up 5/6th grade

Sunday, February 21st
6-7 pm Spring tune-up 9th/10th grade
7-8 pm Spring tune-up 11th/12th grade

Saturday, February 27th
2-3 pm Spring tune-up 7th/8th grade
3-4 pm Spring tune-up 5th/6th grade

Sunday, February 28th
6-7 pm Spring tune-up 9th/10th grade
7-8 pm Spring tune-up 11th/12th grade